This reduces the concentration of glucose in the blood.After eating, the level of indicator increases, especially if it contained carbohydrates.
Sugar decreases over time, it gradually arrives at average values, that is, it changes during the day.The normal sugar values after eating vary in each particular person, but there are some medium indicators.
Sugar level after eating
If the patient has relatives with diabetes or pancreatic disease, he is at risk.It is important for him to undergo an examination with a load test (determination of sugar after using a glucose solution).The patient should know how much sugar should increase after eating.
Glucose Tabel Norm after eating, depending on the past time.
| Time after eating | Glucose concentration, mmol/l. |
|---|---|
| On an empty stomach | 3.3-5.5 |
| 1 hour | 7.8-8.7 |
| 2 hours | 6.5-7.7 |
| 3 hours | 6-6.5 |
| 4 hours | 5.5-6 |
| 5 hours | 4-5.5 |
After 6 hours, the value of glucose in the blood in a healthy person returns to normal, the body requires a further source of energy.This is particularly important for hypoglycaemia, that is, a reduced concentration of blood sugar.The patient should know what time the next meal should be performed.
Reason for deviations
There are many reasons why sugar readings differ from normal values.It is important that the doctor identifies the reason why glucose increases after eating.If only the symptom, the disease will reappear.
Nutritional factor
A person includes excessive quantity of sugar in their diet.If the patient eats fatty, fried foods and spicy, the condition becomes more complicated
Time after the meal concentration of glucose, mmol/l fasting 3.3-5.5 1 hour 7.8-8.7 2 hours 6.5-7.7 3 hours 6-6.5 4 hours 5.5-6 5 hours 4-5.5
After 6 hours, the blood sugar value in a healthy person returns to normal;the body requires an additional source of energy.This is particularly important in case of hypoglycemia, i.e. reduced blood sugar concentration.The patient must know what time to have the next meal.
Reason for deviations
There are many reasons why sugar readings differ from normal values.It is important that the doctor identifies the reason why glucose increases after eating.If only the symptom, the disease will reappear.
Nutritional factor
A person includes excessive quantity of sugar in their diet.If the patient eats fatty, fried and spicy foods, the condition becomes more complicated.
Glucose binds to cholesterol to form plaques.It increases the risk of blockage of the vessel, which causes necrosis (death) of the tissue or organ.
A frequent complication of the wrong diet is obesity.The patient has a large amount of fat deposits.
Hypodynamia
If the patient has a hereditary predisposition to hyperglycemia, the situation is complicated in the absence of a mobile lifestyle.Blood stagnates, glucose accumulates in some areas of the blood vessels together with cholesterol.
Inflammatory pancreatic diseases
When inflammatory processes appear in the organ, beta cells reduce insulin products.It is necessary for the delivery and transition of sugar to cells.With a single acute inflammation, slight blood sugar appears.If the process has become chronic, the indicator is highly overestimated.
If the inflammatory process does not apply to the islands of the pancreatic gland of Langgan, the amount of sugar remains below.
Stress
When a serious body stress are produced, short and adrenaline are produced.As a result, the heartbeat accelerates, the pressure increases, glucose is also produced.The last phenomenon is due to the fact that the body needs energy aimed at self -defense.
Diabetes
This is a disease that develops due to insufficient insulin production (type 1).
Another reason is the lack of hormonal function with its normal blood concentration (type 2).Glucose is not delivered to the cells or cannot pass through their membrane.A signal of the central nervous system on energy insufficiency comes.In response, the liver produces glucagon, which further increases sugar.
Infectious and viral diseases
If a person has a predisposition to the development of diabetes mellitus, hyperglycaemia can develop in the blood of an infectious or viral agent in the blood.This reaction is a protective device in the fight against the pathogenic microorganism.
Pregnancy
When pregnancy appears, the hormonal background is reconstructed and the pressure on the internal organs increases with the growth of the fetus.The state of pregnancy is characterized by an increase in normal glucose values, since the body needs additional energy for the nutrition of the embryo.
During pregnancy, gestational diabetes or hyperglycaemia becomes frequent.
Because blood sugar changes after eating
After the food was received in the gastrointestinal tract, transformation and absorption occur.Nutrients enter the bloodstream.These include proteins, fats and carbohydrates.Of these indicators, calorie content are formed.
In response to an increase in sugar, insulin is produced.This is a hormone that provides glucose to the cells and transfers through their membrane.
To transport the sugar, time is needed.Some target organs are found in distal (distant) parts of the body.The concentration of indicators decreases with each hour, as cells consume nutrients.
Methods to measure blood sugar
There are the following methods to measure blood sugar:
- The fence of the capillary (from the finger) or venous blood with the subsequent determination of the indicator using laboratory devices,
- Measurement using a glucometer that pierces the skin and collects a minimal amount of capillary blood,
- The use of test strips on which the blood drips after a drilling of the skin,
- Non -invasive methods that work by determining the patient's physical indicators (pressure, temperature), the use of electromagnetic and ultrasound data,
- Measurements of continuous indicators using monitoring devices that change once every two weeks.
The danger of low sugar values and high
The low sugar value is called hypoglycaemia.With this condition, cells do not receive a sufficient amount of glucose.It does not enter the brain, which causes reduced activities of the central nervous system, there is no transmission of nerve impulses to organs and tissues.
If glucose has increased in the blood, this condition is called hyperglycaemia.It is characterized by an increase in blood sugar flow.It accumulates in the blood plasma and inside the cells.
If the patient has the absence or resistance of cells to insulin, blood sugar accumulates for this reason.The condition is characterized by an increase in pressure, the danger of cardiovascular diseases, which is full of necrosis of tissues or organs.
Hyperglicemia treatment
For the treatment of hyperglicemia, a diet is needed that reduces carbohydrates in the gastrointestinal tract.Therapy should be complex.It includes medical and popular remedies.
Medicines
To reduce blood sugar, it is necessary to increase their consumption with cells.For this, insulin analogues are used.The drug must be administered every day every time after eating.
There are prolonged insulin preparations that are administered subcutaneously in the form of capsules.A drug is released from them, which operates for a long time.The capsules are replaced after the deadline.
If the shares of insulin are not enough, add preparations that increase its effect.
Popular remedies
The first thing to do a diabetic is to drink a daily water rule.If it is used in an amount of at least 2 liters per day, the plasma in the blood becomes more, the concentration of substances in it is lower.That is, the blood is liquefied.
The solutions of the following herbs help reduce blood sugar:
- chamomile,
- chicory,
- Rosa canine,
- bay leaf.
Garlic infusion and lemon juice are used.All these medicinal plants help to reduce blood glucose levels and the risk of cardiovascular diseases.
Hypoglycaemia treatment
Hypoglycaemia is a condition in which blood sugar levels are low.The main reason is the nutritional factor, that is, the insufficient intake of carbohydrates in the blood.These patients need to constantly eat and consume high glucose foods (desserts, chocolate).
Treatment should be carried out fully.Medical and popular remedies are used.
Medicines
The main thing in the treatment of hypoglycaemia is the constant consumption of food with a large amount of carbohydrates.The products are applied every 2-3 hours, this reduces the risk of a strong drop in sugars.
If a patient's blood sugar decreases abruptly, it is necessary to take emergency measures.In a hospital environment, such patients are administered a glucagon or dextrose solution.
Popular remedies
Popular remedies include herbs and berries that contain large quantities of sugar.A decoction of canine rose, black currant, Achillea, Olivello spinoso, calendula and thyme is used.
They can be used separately or together.All these plants contain large quantities of sugar and have the ability to accumulate in the body.That is, the concentration of the indicator remains stable for a long time and does not decrease.
Hyperglicemia and hypoglycaemia are dangerous for the human body.If they are detected, it is necessary to adhere to a diet, use medical and popular remedies.It is important that patients know what the norm is after eating.This will allow you to control its level, prevent complications, excessive excess or decrease in blood glucose levels.It is important to periodically visit the doctor to monitor the disease.
Diet
In case of hyperglycaemia, it is necessary to reduce the load of carbohydrates on the body.To do this, completely remove sweets, chocolate, sweet fruit and baked goods.
A diabetic must calculate the glycemic index for each meal, which in case of illness must not exceed 70 units.
If the patient has hypoglycaemia, food is consumed 6-7 times a day in small portions.This maintains a constant concentration of carbohydrates in the body.You must have sweets and chocolate with you;They are used if a person has dizziness or does not feel good.